1. ESTABLISHING YOUR GOALS
After completing the registration form, we will send you a questionnaire that will help us identify your fitness level and lifestyle habits.
BecomeFIT Online
2. ACCESS TO Become Fit Online DIET
a.) After you complete the questionnaire, in 5 working days we will send you a nutrition plan, developed for 4 weeks and it will be adapted to your food and lifestyle.
3. INNOVATIVE TRAINING
The 8 workouts in the BecomeFit Online package will take place every Tuesday and Thursday from 6:00 PM (CEST) on the ZOOM platform, and it will be about 60 minutes on every session. In our sessions we will occasionally use dumbbells and mat.
4. MONITORING
Our personal trainer will constantly check the progress of each participant and will regularly adapt the exercises to the new parameters of your goals. In this way the results will come faster and we will be more productive.
5. ACCESS TO THE COMMUNITY
We will always be in contact via WhatsApp and have access to our Become Fit community where we will answer your questions about the program and nutrition plan.
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Price 89 euro
(includes 8 workouts, adapted nutrion plan developed over 4 weeks and permanent contact during the program)