{"id":17111,"date":"2018-07-16T17:25:13","date_gmt":"2018-07-16T14:25:13","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=17111"},"modified":"2018-07-12T18:42:09","modified_gmt":"2018-07-12T15:42:09","slug":"cartofi-dulci-cu-seminte-de-dovleac","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/cartofi-dulci-cu-seminte-de-dovleac\/","title":{"rendered":"Cartofi dulci cu semin\u021be de dovleac"},"content":{"rendered":"

Ingrediente:<\/p>\n

6 cartofi medii<\/div>\n
1 linguri\u021b\u0103 de chimen m\u0103cinat<\/div>\n
1\/2 boia dulce<\/div>\n
1 linguri\u021b\u0103 sare<\/div>\n
1\/4 cea\u0219c\u0103 semin\u021be de dovleac decojite<\/div>\n
<\/div>\n
\u00a0 \u00a0 \u00a0Mod de preparare:<\/div>\n
\n

\u00a0 \u00a0 \u00a0 1.\u00cenc\u0103lze\u0219te cuptorul la 180\u00b0 C.<\/p>\n

2. Pune\u021bi cartofii \u00eentr-o tigaie \u0219i d\u0103-i la cuptor timp de o or\u0103, p\u00e2n\u0103 se coc bine.<\/p>\n

3. Las\u0103-i s\u0103 se r\u0103ceasca 10 minute \u00eenainte de a \u00eencepe s\u0103-i decoje\u0219ti.<\/p>\n

4. Dup\u0103 ce i-ai decojit, pune-i \u00eentr-un bol \u0219i adaug\u0103 condimentele \u0219i sarea.<\/p>\n

5. Paseaz\u0103 cartofii cu o furculi\u021b\u0103 sau folose\u0219te robotul de buc\u0103t\u0103rie, p\u00e2n\u0103 ob\u021bii o past\u0103.<\/p>\n

6. Orneaz\u0103 totul cu semin\u021be de dovleac.<\/p>\n

7. Se servesc imediat, calzi.<\/p>\n

Poft\u0103 bun\u0103!<\/p>\n

\n
<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingrediente: 6 cartofi medii 1 linguri\u021b\u0103 de chimen m\u0103cinat 1\/2 boia dulce 1 linguri\u021b\u0103 sare 1\/4 cea\u0219c\u0103 semin\u021be de dovleac decojite \u00a0 \u00a0 \u00a0Mod de preparare: \u00a0 \u00a0 \u00a0 1.\u00cenc\u0103lze\u0219te cuptorul la 180\u00b0 C. 2….<\/p>\n","protected":false},"author":1,"featured_media":17112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"\nCartofi dulci cu semin\u021be de dovleac<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/cartofi-dulci-cu-seminte-de-dovleac\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cartofi dulci cu semin\u021be de dovleac\" \/>\n<meta property=\"og:description\" content=\"Ingrediente: 6 cartofi medii 1 linguri\u021b\u0103 de chimen m\u0103cinat 1\/2 boia dulce 1 linguri\u021b\u0103 sare 1\/4 cea\u0219c\u0103 semin\u021be de dovleac decojite \u00a0 \u00a0 \u00a0Mod de preparare: \u00a0 \u00a0 \u00a0 1.\u00cenc\u0103lze\u0219te cuptorul la 180\u00b0 C. 2....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/cartofi-dulci-cu-seminte-de-dovleac\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-16T14:25:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-12T15:42:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/07\/bece0f4755640ddb_sweet-long.preview_tall.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" 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