{"id":17105,"date":"2018-07-14T17:25:48","date_gmt":"2018-07-14T14:25:48","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=17105"},"modified":"2018-07-12T17:42:02","modified_gmt":"2018-07-12T14:42:02","slug":"ciuperci-cu-usturoi-si-migdale","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/ciuperci-cu-usturoi-si-migdale\/","title":{"rendered":"Ciuperci cu usturoi \u0219i migdale"},"content":{"rendered":"

Ingrediente:<\/p>\n

1\/4 ce\u0219cu\u021b\u0103 de ulei de m\u0103sline<\/p>\n

500 g de ciuperci<\/p>\n

3 c\u0103\u021bei mari de usturoi, toca\u021bi m\u0103runt<\/p>\n

1 lingur\u0103 de zeam\u0103 de l\u0103m\u00e2ie<\/p>\n

1 v\u00e2rf de linguri\u021b\u0103 de chilli<\/p>\n

1 lingur\u0103 plin\u0103 de p\u0103trunjel proasp\u0103t, tocat<\/p>\n

Cum se preprar\u0103:<\/p>\n

1. \u00cenc\u0103lze\u0219te o tigaie \u0219i toarn\u0103 uleiul. Adaug\u0103 ciupercile \u0219i usturoiul \u0219i las\u0103 totul pe foc 2 minute, amestec\u00e2nd periodic.<\/p>\n

2. Mic\u0219oreaz\u0103 flac\u0103ra aragazului. Adaug\u0103 zeama de l\u0103m\u00e2ie \u0219i chilli. Condimenteaz\u0103 cu sare \u0219i piper, dup\u0103 gust. Amestec\u0103 bine \u0219i mai las\u0103 2 \u2013 3 minute totul pe foc.<\/p>\n

3. Adaug\u0103 p\u0103trunjelul deasupra \u0219i serve\u0219te!<\/p>\n

Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingrediente: 1\/4 ce\u0219cu\u021b\u0103 de ulei de m\u0103sline 500 g de ciuperci 3 c\u0103\u021bei mari de usturoi, toca\u021bi m\u0103runt 1 lingur\u0103 de zeam\u0103 de l\u0103m\u00e2ie 1 v\u00e2rf de linguri\u021b\u0103 de chilli 1 lingur\u0103 plin\u0103 de p\u0103trunjel…<\/p>\n","protected":false},"author":1,"featured_media":17106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"\nCiuperci cu usturoi \u0219i migdale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/ciuperci-cu-usturoi-si-migdale\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ciuperci cu usturoi \u0219i migdale\" \/>\n<meta property=\"og:description\" content=\"Ingrediente: 1\/4 ce\u0219cu\u021b\u0103 de ulei de m\u0103sline 500 g de ciuperci 3 c\u0103\u021bei mari de usturoi, toca\u021bi m\u0103runt 1 lingur\u0103 de zeam\u0103 de l\u0103m\u00e2ie 1 v\u00e2rf de linguri\u021b\u0103 de chilli 1 lingur\u0103 plin\u0103 de p\u0103trunjel...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/ciuperci-cu-usturoi-si-migdale\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-14T14:25:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-12T14:42:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/07\/retete-de-toamna11-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" 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