{"id":17096,"date":"2018-06-26T17:30:48","date_gmt":"2018-06-26T14:30:48","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=17096"},"modified":"2018-06-26T16:09:01","modified_gmt":"2018-06-26T13:09:01","slug":"vinete-cu-parmezan-la-cuptor","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/vinete-cu-parmezan-la-cuptor\/","title":{"rendered":"Vinete cu parmezan la cuptor"},"content":{"rendered":"<p>Ingrediente:<\/p>\n<ul>\n<li>2-3 vinete, t\u0103iate \u00een felii de 3-4 cm;<\/li>\n<li>3 ro\u0219ii (se poate folosi \u0219i sos de ro\u0219ii)<\/li>\n<li>1 lingur\u0103 de ulei de m\u0103sline;<\/li>\n<li>200g parmezan;<\/li>\n<li>sare \u0219i piper dup\u0103 gust;<\/li>\n<li>2 c\u0103\u021bei de usturoi;<\/li>\n<li>busuioc proasp\u0103t;<\/li>\n<\/ul>\n<p>Cum se prepar\u0103:<\/p>\n<p>1.Las\u0103 uleiul la \u00eencins, adaug\u0103 usturoiul tocat m\u0103runt, ro\u0219iile t\u0103iate cubule\u021be, sarea \u0219i piperul. Amestecul se g\u0103te\u0219te p\u00e2n\u0103 c\u00e2nd cap\u0103t\u0103 consisten\u021ba unui sos.<\/p>\n<p>2. Dup\u0103 ce ai preg\u0103tit sosul, \u00eenc\u0103lze\u0219te cuptorul \u0219i taie vinetele felii sub\u021biri . A\u0219az\u0103 un strat de felii de vinete \u00een tava tapetat\u0103 cu h\u00e2rtie pentru copt, adaug\u0103 sosul de ro\u0219ii, apoi parmezanul ras. \u00cen func\u021bie de cantit\u0103\u021bile alese, mai po\u021bi ad\u0103uga\u00a0unul sau dou\u0103 straturi similare.<\/p>\n<p>3. Se las\u0103 la cuptor aproximatic 30-40 de minute.<\/p>\n<p>Poft\u0103 mare!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: 2-3 vinete, t\u0103iate \u00een felii de 3-4 cm; 3 ro\u0219ii (se poate folosi \u0219i sos de ro\u0219ii) 1 lingur\u0103 de ulei de m\u0103sline; 200g parmezan; sare \u0219i piper dup\u0103 gust; 2 c\u0103\u021bei de usturoi;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vinete cu parmezan la cuptor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/vinete-cu-parmezan-la-cuptor\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinete cu parmezan la cuptor\" \/>\n<meta property=\"og:description\" content=\"Ingrediente: 2-3 vinete, t\u0103iate \u00een felii de 3-4 cm; 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