{"id":17082,"date":"2018-06-22T17:40:11","date_gmt":"2018-06-22T14:40:11","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=17082"},"modified":"2018-06-22T17:40:11","modified_gmt":"2018-06-22T14:40:11","slug":"varza-de-bruxelles-la-cuptor-cu-bacon-si-mere","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-la-cuptor-cu-bacon-si-mere\/","title":{"rendered":"Varz\u0103 de Bruxelles la cuptor cu bacon \u0219i mere"},"content":{"rendered":"<p>Ingrediente:<\/p>\n<ul>\n<li>900 g de varz\u0103 de Bruxelles;<\/li>\n<li>un m\u0103r;<\/li>\n<li>un sfert de ce\u0219cu\u021b\u0103 de migdale t\u0103iate feliu\u021be;<\/li>\n<li>3 f\u00e2\u0219ii de bacon;<\/li>\n<li>2 linguri de ulei de m\u0103sline extra virgin;<\/li>\n<li>jumatate de linguri\u021b\u0103 de sare de Himalaya;<\/li>\n<li>jum\u0103tate de linguri\u021b\u0103 de praf de usturoi;<\/li>\n<li>un sfert de linguri\u021b\u0103 de piper.<\/li>\n<\/ul>\n<p>Cum se prepar\u0103:<\/p>\n<ul>\n<li>\u00cenc\u0103lze\u0219te cuptorul la 200 de grade.<\/li>\n<li>Spal\u0103 verzele \u0219i taie-le \u00een jum\u0103t\u0103\u021bi.<\/li>\n<li>Spal\u0103 m\u0103rul \u0219i taie-l in buc\u0103\u021bele (nu trebuie s\u0103 aib\u0103 o anumit\u0103 form\u0103).<\/li>\n<li>Taie \u0219i bacon \u00een buc\u0103\u021bi mai mici.<\/li>\n<li>Amestec\u0103 tot ce ai t\u0103iat p\u00e2n\u0103 acum \u00eentr-un bol \u0219i adaug\u0103 uleiul de m\u0103sline, praful de usturoi, sarea \u0219i piperul. Las\u0103-le pu\u021bin s\u0103 \u00ee\u0219i trag\u0103 aromele de la unele la altele, apoi pune toate ingredientele \u00eentr-o tav\u0103 la cuptor.<\/li>\n<li>\u00cen principiu, dureaz\u0103 \u00een jur de 35-40 de minute p\u00e2n\u0103 ce varza se rumene\u0219te. C\u00e2nd pare mai crocant\u0103 la aspect, e momentul s\u0103 torni migdalele feliate peste compozi\u021bia de la cuptor \u0219i s\u0103 mai la\u0219i 5 minute.<\/li>\n<li>\u00ce\u021bi poti da seama c\u0103 m\u00e2ncarea este f\u0103cut\u0103 c\u00e2nd \u0219i migdalele, la r\u00e2ndul lor, devin maronii.<\/li>\n<li>Se serve\u0219te cald\u0103.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: 900 g de varz\u0103 de Bruxelles; un m\u0103r; un sfert de ce\u0219cu\u021b\u0103 de migdale t\u0103iate feliu\u021be; 3 f\u00e2\u0219ii de bacon; 2 linguri de ulei de m\u0103sline extra virgin; jumatate de linguri\u021b\u0103 de sare de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Varz\u0103 de Bruxelles la cuptor cu bacon \u0219i mere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-la-cuptor-cu-bacon-si-mere\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Varz\u0103 de Bruxelles la cuptor cu bacon \u0219i mere\" \/>\n<meta property=\"og:description\" content=\"Ingrediente: 900 g de varz\u0103 de Bruxelles; 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