{"id":17040,"date":"2018-06-02T17:30:17","date_gmt":"2018-06-02T14:30:17","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=17040"},"modified":"2018-05-31T18:12:22","modified_gmt":"2018-05-31T15:12:22","slug":"salata-mediteraneana-cu-rosii-cartofi-si-parmezan","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/salata-mediteraneana-cu-rosii-cartofi-si-parmezan\/","title":{"rendered":"Salat\u0103 mediteranean\u0103 cu ro\u0219ii, cartofi \u0219i parmezan"},"content":{"rendered":"<p>Num\u0103r de por\u021bii: 6<\/p>\n<p>Ingrediente:<\/p>\n<ul>\n<li>1 kg cartofi noi, mici, t\u0103ia\u021bi \u00een jum\u0103t\u0103\u021bi<\/li>\n<li>1 lingur\u0103 ulei de m\u0103sline<\/li>\n<li>100 g parmezan ras<\/li>\n<li>busuioc proasp\u0103t<\/li>\n<li>6 ro\u0219ii uscate la soare, t\u0103iate felii<\/li>\n<\/ul>\n<p>Cum se prepar\u0103:<\/p>\n<p>Se fierb cartofii, iar dup\u0103 ce s-au r\u0103cit se cur\u0103\u021b\u0103 de coaj\u0103 \u0219i se taie. Se adaug\u0103 ro\u0219iile, busuiocul proasp\u0103t tocat m\u0103runt, parmezanul \u0219i uleiul de m\u0103sline.<\/p>\n<p>Salata se serve\u0219te cald\u0103.<\/p>\n<p>Poft\u0103 mare!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Num\u0103r de por\u021bii: 6 Ingrediente: 1 kg cartofi noi, mici, t\u0103ia\u021bi \u00een jum\u0103t\u0103\u021bi 1 lingur\u0103 ulei de m\u0103sline 100 g parmezan ras busuioc proasp\u0103t 6 ro\u0219ii uscate la soare, t\u0103iate felii Cum se prepar\u0103: Se&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salat\u0103 mediteranean\u0103 cu ro\u0219ii, cartofi \u0219i parmezan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/salata-mediteraneana-cu-rosii-cartofi-si-parmezan\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salat\u0103 mediteranean\u0103 cu ro\u0219ii, cartofi \u0219i parmezan\" \/>\n<meta property=\"og:description\" content=\"Num\u0103r de por\u021bii: 6 Ingrediente: 1 kg cartofi noi, mici, t\u0103ia\u021bi \u00een jum\u0103t\u0103\u021bi 1 lingur\u0103 ulei de m\u0103sline 100 g parmezan ras busuioc proasp\u0103t 6 ro\u0219ii uscate la soare, t\u0103iate felii Cum se prepar\u0103: Se...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/salata-mediteraneana-cu-rosii-cartofi-si-parmezan\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-02T14:30:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-31T15:12:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/05\/salata-mediteraneana4-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/salata-mediteraneana-cu-rosii-cartofi-si-parmezan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/salata-mediteraneana-cu-rosii-cartofi-si-parmezan\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Salat\u0103 mediteranean\u0103 cu ro\u0219ii, cartofi \u0219i parmezan\",\"datePublished\":\"2018-06-02T14:30:17+00:00\",\"dateModified\":\"2018-05-31T15:12:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/salata-mediteraneana-cu-rosii-cartofi-si-parmezan\/\"},\"wordCount\":87,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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