{"id":17021,"date":"2018-05-27T17:51:36","date_gmt":"2018-05-27T14:51:36","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=17021"},"modified":"2018-05-27T17:51:36","modified_gmt":"2018-05-27T14:51:36","slug":"varza-de-bruxelles-cu-ciuperci","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/","title":{"rendered":"Varz\u0103 de bruxelles cu ciuperci"},"content":{"rendered":"<p>Ingrediente:<\/p>\n<ul>\n<li>4 c\u0103ni cu varz\u0103 de Bruxelles, cur\u0103\u021bat\u0103 \u0219i t\u0103iat\u0103 pe jum\u0103tate<\/li>\n<li>1 kg de ciuperci<\/li>\n<li>5 linguri de unt<\/li>\n<li>1\/2 can\u0103 de p\u0103trunjel t\u0103iat m\u0103runt<\/li>\n<li>sare \u0219i piper<\/li>\n<li>zeam\u0103 de l\u0103m\u00e2ie<\/li>\n<\/ul>\n<p>Cum se prepar\u0103:<\/p>\n<p>1. Varza de Bruxelles se fierbe timp de 15 minute \u00eentr-o oal\u0103 cu ap\u0103 clocotit\u0103 \u0219i un praf de sare. Se strecoar\u0103 \u0219i se d\u0103 deoparte.<\/p>\n<p>2. Separat, se tope\u0219te untul la foc mediu. Se adaug\u0103 ciupercile \u0219i se g\u0103tesc p\u00e2n\u0103 c\u00e2nd devin maronii, dup\u0103 care se adaug\u0103 varza de Bruxelles \u0219i la final,se presar\u0103 p\u0103trunjelul \u0219i zeama de l\u0103m\u00e2ie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente: 4 c\u0103ni cu varz\u0103 de Bruxelles, cur\u0103\u021bat\u0103 \u0219i t\u0103iat\u0103 pe jum\u0103tate 1 kg de ciuperci 5 linguri de unt 1\/2 can\u0103 de p\u0103trunjel t\u0103iat m\u0103runt sare \u0219i piper zeam\u0103 de l\u0103m\u00e2ie Cum se prepar\u0103:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":17022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Varz\u0103 de bruxelles cu ciuperci<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Varz\u0103 de bruxelles cu ciuperci\" \/>\n<meta property=\"og:description\" content=\"Ingrediente: 4 c\u0103ni cu varz\u0103 de Bruxelles, cur\u0103\u021bat\u0103 \u0219i t\u0103iat\u0103 pe jum\u0103tate 1 kg de ciuperci 5 linguri de unt 1\/2 can\u0103 de p\u0103trunjel t\u0103iat m\u0103runt sare \u0219i piper zeam\u0103 de l\u0103m\u00e2ie Cum se prepar\u0103:...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-27T14:51:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/05\/varza-de-bruxelles-cu-ciuperci-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Varz\u0103 de bruxelles cu ciuperci\",\"datePublished\":\"2018-05-27T14:51:36+00:00\",\"dateModified\":\"2018-05-27T14:51:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/\"},\"wordCount\":110,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; BecomeFIT\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/\",\"url\":\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/\",\"name\":\"Varz\u0103 de bruxelles cu ciuperci\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#website\"},\"datePublished\":\"2018-05-27T14:51:36+00:00\",\"dateModified\":\"2018-05-27T14:51:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/becomefit.ro\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Varz\u0103 de bruxelles cu ciuperci\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/becomefit.ro\/en\/#website\",\"url\":\"https:\/\/becomefit.ro\/en\/\",\"name\":\"BecomeFIT\",\"description\":\"program de slabire si tonifiere\",\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/becomefit.ro\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\",\"name\":\"BecomeFIT\",\"url\":\"https:\/\/becomefit.ro\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png\",\"contentUrl\":\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png\",\"width\":467,\"height\":248,\"caption\":\"BecomeFIT\"},\"image\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BecomeFitRomania\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\",\"name\":\"Become FIT\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g\",\"caption\":\"Become FIT\"},\"url\":\"https:\/\/becomefit.ro\/en\/author\/gbonline\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Varz\u0103 de bruxelles cu ciuperci","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/","og_locale":"ro_RO","og_type":"article","og_title":"Varz\u0103 de bruxelles cu ciuperci","og_description":"Ingrediente: 4 c\u0103ni cu varz\u0103 de Bruxelles, cur\u0103\u021bat\u0103 \u0219i t\u0103iat\u0103 pe jum\u0103tate 1 kg de ciuperci 5 linguri de unt 1\/2 can\u0103 de p\u0103trunjel t\u0103iat m\u0103runt sare \u0219i piper zeam\u0103 de l\u0103m\u00e2ie Cum se prepar\u0103:...","og_url":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/","og_site_name":"BecomeFIT","article_publisher":"https:\/\/www.facebook.com\/BecomeFitRomania","article_published_time":"2018-05-27T14:51:36+00:00","og_image":[{"width":700,"height":500,"url":"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/05\/varza-de-bruxelles-cu-ciuperci-1.jpg","type":"image\/jpeg"}],"author":"Become FIT","twitter_misc":{"Scris de":"Become FIT","Timp estimat pentru citire":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/#article","isPartOf":{"@id":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/"},"author":{"name":"Become FIT","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11"},"headline":"Varz\u0103 de bruxelles cu ciuperci","datePublished":"2018-05-27T14:51:36+00:00","dateModified":"2018-05-27T14:51:36+00:00","mainEntityOfPage":{"@id":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/"},"wordCount":110,"publisher":{"@id":"https:\/\/becomefit.ro\/en\/#organization"},"articleSection":["Eat &amp; BecomeFIT"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/","url":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/","name":"Varz\u0103 de bruxelles cu ciuperci","isPartOf":{"@id":"https:\/\/becomefit.ro\/en\/#website"},"datePublished":"2018-05-27T14:51:36+00:00","dateModified":"2018-05-27T14:51:36+00:00","breadcrumb":{"@id":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/becomefit.ro\/en\/varza-de-bruxelles-cu-ciuperci\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/becomefit.ro\/en\/"},{"@type":"ListItem","position":2,"name":"Varz\u0103 de bruxelles cu ciuperci"}]},{"@type":"WebSite","@id":"https:\/\/becomefit.ro\/en\/#website","url":"https:\/\/becomefit.ro\/en\/","name":"BecomeFIT","description":"program de slabire si tonifiere","publisher":{"@id":"https:\/\/becomefit.ro\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/becomefit.ro\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/becomefit.ro\/en\/#organization","name":"BecomeFIT","url":"https:\/\/becomefit.ro\/en\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/","url":"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png","contentUrl":"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png","width":467,"height":248,"caption":"BecomeFIT"},"image":{"@id":"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BecomeFitRomania"]},{"@type":"Person","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11","name":"Become FIT","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g","caption":"Become FIT"},"url":"https:\/\/becomefit.ro\/en\/author\/gbonline\/"}]}},"_links":{"self":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts\/17021"}],"collection":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/comments?post=17021"}],"version-history":[{"count":1,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts\/17021\/revisions"}],"predecessor-version":[{"id":17023,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts\/17021\/revisions\/17023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/media\/17022"}],"wp:attachment":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/media?parent=17021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/categories?post=17021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/tags?post=17021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}