{"id":16945,"date":"2018-05-04T17:20:23","date_gmt":"2018-05-04T14:20:23","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16945"},"modified":"2018-05-03T16:46:19","modified_gmt":"2018-05-03T13:46:19","slug":"fettuccine-cu-legume","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/fettuccine-cu-legume\/","title":{"rendered":"Fettuccine cu legume"},"content":{"rendered":"
\n
-pentru \u00eenceput , pre\u00eenc\u0103lzi\u021bi o tigaie uns\u0103 cu ulei \u00een care ve\u021bi pune : 2 c\u0103\u021bei de usturoi ( pe care \u00eei pr\u0103ji\u021bi la foc mare timp de 30 de secunde ) ,urmat de 5-6 ro\u0219ii cherry \u0219i o lingur\u0103 de busuioc .L\u0103sa\u021bi-i la foc mare \u00eenc\u0103 5 minute.<\/span><\/div>\n<\/div>\n
\n
-\u00eentre timp , cu un aparat de spiralat legume ( sau un cu\u021bit) t\u0103ia\u021bi 3 cartofi medii <\/span><\/div>\n<\/div>\n
\n
-la sf\u00e2r\u0219it, pune\u021bi \u00een aceea\u0219i tigaie morcovii , ro\u0219iile , 1 linguri\u021b\u0103 de paprika , sare \u0219i piper \u0219i l\u0103sa\u021bi pe foc p\u00e2n\u0103 morcovii devin moi .C\u00e2nd sunt gata, pune\u021bi totul pe farfurie , pres\u0103ra\u021bi pe deasupra c\u00e2teva semin\u021be de dovleac iar m\u00e2ncarea este gata.<\/span><\/div>\n<\/div>\n
\n
Poft\u0103 bun\u0103! <\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

-pentru \u00eenceput , pre\u00eenc\u0103lzi\u021bi o tigaie uns\u0103 cu ulei \u00een care ve\u021bi pune : 2 c\u0103\u021bei de usturoi ( pe care \u00eei pr\u0103ji\u021bi la foc mare timp de 30 de secunde ) ,urmat de 5-6…<\/p>\n","protected":false},"author":1,"featured_media":16948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"\nFettuccine cu legume<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/fettuccine-cu-legume\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fettuccine cu legume\" \/>\n<meta property=\"og:description\" content=\"-pentru \u00eenceput , pre\u00eenc\u0103lzi\u021bi o tigaie uns\u0103 cu ulei \u00een care ve\u021bi pune : 2 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