{"id":16917,"date":"2018-04-16T18:05:13","date_gmt":"2018-04-16T15:05:13","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16917"},"modified":"2018-04-16T18:05:13","modified_gmt":"2018-04-16T15:05:13","slug":"mix-tropical","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/mix-tropical\/","title":{"rendered":"Mix tropical"},"content":{"rendered":"<p>-\u00eentr-o tigaie pune\u021bi 2 c\u0103ni \u0219i jum\u0103tate de ap\u0103 , 1 linguri\u021b\u0103 de sare \u0219i piper , 1 linguri\u021b\u0103 de ghimbir tocat m\u0103runt , \u0219i o can\u0103 de ov\u0103z . Acoperi\u021bi tigaia pentru 10 -15 minute .<\/p>\n<p>-c\u00e2nd ov\u0103zul e gata , turna\u021bi peste 1 can\u0103 de lapte \u0219i mai l\u0103sa\u021bi pe foc 2 minute<\/p>\n<p>-turna\u021bi amestecul \u00een 4 boluri \u0219i deasupra pune\u021bi urm\u0103toarele ingrediente : 1 banan\u0103 feliat\u0103 , 2 linguri de sirop de agave , \u00a01 mango feliat , 1 pumn de fistic crud \u0219i c\u00e2te o jum\u0103tate de can\u0103 de fulgi de cocos iar desertul este gata.<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-\u00eentr-o tigaie pune\u021bi 2 c\u0103ni \u0219i jum\u0103tate de ap\u0103 , 1 linguri\u021b\u0103 de sare \u0219i piper , 1 linguri\u021b\u0103 de ghimbir tocat m\u0103runt , \u0219i o can\u0103 de ov\u0103z . Acoperi\u021bi tigaia pentru 10 -15&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mix tropical<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/mix-tropical\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mix tropical\" \/>\n<meta property=\"og:description\" content=\"-\u00eentr-o tigaie pune\u021bi 2 c\u0103ni \u0219i jum\u0103tate de ap\u0103 , 1 linguri\u021b\u0103 de sare \u0219i piper , 1 linguri\u021b\u0103 de ghimbir tocat m\u0103runt , \u0219i o can\u0103 de ov\u0103z . 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