{"id":16895,"date":"2018-04-04T17:25:20","date_gmt":"2018-04-04T14:25:20","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16895"},"modified":"2018-04-02T17:28:50","modified_gmt":"2018-04-02T14:28:50","slug":"pui-marinat-in-iaurt-si-curry","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/pui-marinat-in-iaurt-si-curry\/","title":{"rendered":"Pui marinat \u00een iaurt \u0219i curry"},"content":{"rendered":"<p>-pune\u021bi 350 -400 de grame de piept de pui \u00eentr-un bol mediu \u0219i pres\u0103ra\u021bi curry , sare \u0219i piper deasupra lor . Turna\u021bi 2 -3 c\u0103ni de iaurt , 3 linguri de suc de l\u0103m\u00e2ie \u0219i 3 linguri de ulei de m\u0103sline. Acoperi\u021bi \u0219i b\u0103ga\u021bi la frigider \u00eentre 4 -12 ore . C\u00e2nd e gata , scoate\u021bi puiul de la marinat \u0219i a\u0219eza\u021bi puiul pe be\u021be de barbeque al\u0103turi de : 1 dovlecel \u0219i ro\u0219ii cherry<\/p>\n<p>-\u00eenc\u0103lzi\u021bi tigaia grill ( dac\u0103 nu ave\u021bi le pute\u021bi face la cuptor ) \u0219i a\u0219eza\u021bi be\u021bele \u0219i l\u0103sa\u021bi-le p\u00e2n\u0103 sunt gata ( muta\u021bi-le pe o parte \u0219i pe alta la fiecare 4 -5 minute ) \u0219i sunt gata s\u0103 fie servite.<\/p>\n<p>S\u0103 ave\u021bi poft\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pune\u021bi 350 -400 de grame de piept de pui \u00eentr-un bol mediu \u0219i pres\u0103ra\u021bi curry , sare \u0219i piper deasupra lor . Turna\u021bi 2 -3 c\u0103ni de iaurt , 3 linguri de suc de l\u0103m\u00e2ie&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16896,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pui marinat \u00een iaurt \u0219i curry<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/pui-marinat-in-iaurt-si-curry\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pui marinat \u00een iaurt \u0219i curry\" \/>\n<meta property=\"og:description\" content=\"-pune\u021bi 350 -400 de grame de piept de pui \u00eentr-un bol mediu \u0219i pres\u0103ra\u021bi curry , sare \u0219i piper deasupra lor . 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