{"id":16872,"date":"2018-03-28T17:20:27","date_gmt":"2018-03-28T14:20:27","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16872"},"modified":"2018-03-26T16:13:45","modified_gmt":"2018-03-26T13:13:45","slug":"salata-cu-quinoa-la-cuptor","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/salata-cu-quinoa-la-cuptor\/","title":{"rendered":"Salat\u0103 cu quinoa la cuptor"},"content":{"rendered":"<p>-pentru a prepara dressing-ul ve\u021bi avea nevoie de : 2 linguri de ulei , 2 linguri de suc de l\u0103m\u00e2ie , 1 lingur\u0103 de miere , si o linguri\u021b\u0103 de sare . Amesteca\u021bi bine \u0219i pune\u021bi-l deoparte.<\/p>\n<p>-pentru salat\u0103 ve\u021bi avea de fiert o jum\u0103tate de can\u0103 de quinoa \u0219i c\u00e2nd e gata pune\u021bi-o pe o tav\u0103 acoperit\u0103 cu h\u00e2rtie de copt . L\u0103sa\u021bi-o la cuptor timp de 10 -12 minute sau p\u00e2n\u0103 devine crocant\u0103.<\/p>\n<p>-\u00eentre timp \u00eentr-un bol pune\u021bi : 5 c\u0103ni de mix de salat\u0103 , 2 portocale t\u0103iate cubule\u021be , 1 avocado cur\u0103\u021bat \u0219i t\u0103iat , quinoa \u0219i jum\u0103tate de can\u0103 de ceap\u0103 verde<\/p>\n<p>-la final , turna\u021bi dressing-ul iar salata este gata<\/p>\n<p>S\u0103 ave\u021bi poft\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pentru a prepara dressing-ul ve\u021bi avea nevoie de : 2 linguri de ulei , 2 linguri de suc de l\u0103m\u00e2ie , 1 lingur\u0103 de miere , si o linguri\u021b\u0103 de sare . Amesteca\u021bi bine \u0219i&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16873,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salat\u0103 cu quinoa la cuptor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/salata-cu-quinoa-la-cuptor\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salat\u0103 cu quinoa la cuptor\" \/>\n<meta property=\"og:description\" content=\"-pentru a prepara dressing-ul ve\u021bi avea nevoie de : 2 linguri de ulei , 2 linguri de suc de l\u0103m\u00e2ie , 1 lingur\u0103 de miere , si o linguri\u021b\u0103 de sare . 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