{"id":16808,"date":"2018-03-04T17:20:57","date_gmt":"2018-03-04T15:20:57","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16808"},"modified":"2018-03-02T16:46:11","modified_gmt":"2018-03-02T14:46:11","slug":"salata-cu-rosii-avocado-si-creveti","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/salata-cu-rosii-avocado-si-creveti\/","title":{"rendered":"Salat\u0103 cu ro\u0219ii avocado \u0219i creve\u021bi"},"content":{"rendered":"<p>-\u00eentr-o tigaie uns\u0103 cu ulei turna\u021bi : 400 \u2013 450 de grame de creve\u021bi , pres\u0103ra\u021bi sare \u0219i piper dup\u0103 gust \u0219i l\u0103sa\u021bi-le la foc mare timp de 2 minute<\/p>\n<p>-\u00een continuare\u00a0 , ad\u0103uga\u021bi 3 c\u0103\u021bei de usturoi zdrobi\u021bi , reduce\u021bi focul \u0219i l\u0103sa\u021bi pe foc p\u00e2n\u0103 creve\u021bii sunt gata \u0219i transfera\u021bi-i\u00a0 \u00eentr-un bol<\/p>\n<p>-pentru urm\u0103torul pas , ve\u021bi avea nevoie de un bol mai mare \u00een care ve\u021bi ad\u0103uga urm\u0103toarele ingrediente : 2 linguri\u021be de zeam\u0103 de l\u0103m\u00e2ie , 1 linguri\u021b\u0103 de mu\u0219tar ( Dijon de preferat ) \u0219i 1 linguri\u021b\u0103 de sirop de agave<\/p>\n<p>-amesteca\u021bi \u00een timp ce ad\u0103uga\u021bi 3 linguri de ulei de m\u0103sline urmat de 2 c\u0103ni de ro\u0219ii cherry t\u0103iate pe jum\u0103tate , 2 -3 castrave\u021bi mici felia\u021bi , 1 avocado cur\u0103\u021bat \u0219i t\u0103iat cubule\u021be , creve\u021bii \u0219i la final , jum\u0103tate dintr-o c\u0103p\u0103\u021b\u00e2n\u0103 de varz\u0103 iar salata este gata<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-\u00eentr-o tigaie uns\u0103 cu ulei turna\u021bi : 400 \u2013 450 de grame de creve\u021bi , pres\u0103ra\u021bi sare \u0219i piper dup\u0103 gust \u0219i l\u0103sa\u021bi-le la foc mare timp de 2 minute -\u00een continuare\u00a0 , ad\u0103uga\u021bi 3&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salat\u0103 cu ro\u0219ii avocado \u0219i creve\u021bi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/salata-cu-rosii-avocado-si-creveti\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salat\u0103 cu ro\u0219ii avocado \u0219i creve\u021bi\" \/>\n<meta property=\"og:description\" content=\"-\u00eentr-o tigaie uns\u0103 cu ulei turna\u021bi : 400 \u2013 450 de grame de creve\u021bi , pres\u0103ra\u021bi sare \u0219i piper dup\u0103 gust \u0219i l\u0103sa\u021bi-le la foc mare timp de 2 minute -\u00een continuare\u00a0 , ad\u0103uga\u021bi 3...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/salata-cu-rosii-avocado-si-creveti\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-04T15:20:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-02T14:46:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/03\/0f2a1c89828aeec7e0ea85276d2c06ce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/salata-cu-rosii-avocado-si-creveti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/salata-cu-rosii-avocado-si-creveti\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Salat\u0103 cu ro\u0219ii avocado \u0219i creve\u021bi\",\"datePublished\":\"2018-03-04T15:20:57+00:00\",\"dateModified\":\"2018-03-02T14:46:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/salata-cu-rosii-avocado-si-creveti\/\"},\"wordCount\":174,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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