{"id":16805,"date":"2018-03-03T17:20:30","date_gmt":"2018-03-03T15:20:30","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16805"},"modified":"2018-03-02T15:38:11","modified_gmt":"2018-03-02T13:38:11","slug":"paine-cu-banane-fara-gluten","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/paine-cu-banane-fara-gluten\/","title":{"rendered":"P\u00e2ine cu banane f\u0103r\u0103 gluten"},"content":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade<\/p>\n<p>-\u00eentr-un bol amesteca\u021bi : 300 de grame de banane pisate , 3 ou\u0103 , 60 de ml de sirop de agave ( de ar\u021bar sau al\u021bi \u00eendulcitori ), 60 de ml de ulei de m\u0103sline ,1 linguri\u021b\u0103 de extract e vanilie , jum\u0103tate de linguri\u021b\u0103 scor\u021bi\u0219oar\u0103 \u0219i bicarbonat de sodiu \u0219i 1 lingur\u0103 de suc de l\u0103m\u00e2ie, 200 de grame de migdale \u0219i 2 linguri de semin\u021be de in<\/p>\n<p>-amesteca\u021bi con\u021binutul \u0219i turna\u021bi-l \u00eentr-o tav\u0103 de copt<\/p>\n<p>-l\u0103sa\u021bi la cuptor timp de 45 de minute sau chiar o or\u0103 ( acoperi\u021bi partea de sus cu folie de aluminiu dac\u0103 se coace prea repede)<\/p>\n<p>-c\u00e2nd este gata , l\u0103sa\u021bi-o afar\u0103 30 de minute \u00eenainte de a o servi<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade -\u00eentr-un bol amesteca\u021bi : 300 de grame de banane pisate , 3 ou\u0103 , 60 de ml de sirop de agave ( de ar\u021bar sau al\u021bi \u00eendulcitori ), 60&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00e2ine cu banane f\u0103r\u0103 gluten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/paine-cu-banane-fara-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e2ine cu banane f\u0103r\u0103 gluten\" \/>\n<meta property=\"og:description\" content=\"-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade -\u00eentr-un bol amesteca\u021bi : 300 de grame de banane pisate , 3 ou\u0103 , 60 de ml de sirop de agave ( de ar\u021bar sau al\u021bi \u00eendulcitori ), 60...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/paine-cu-banane-fara-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-03T15:20:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-02T13:38:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/03\/bananabread_healthychef-1024x683.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/paine-cu-banane-fara-gluten\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/paine-cu-banane-fara-gluten\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"P\u00e2ine cu banane f\u0103r\u0103 gluten\",\"datePublished\":\"2018-03-03T15:20:30+00:00\",\"dateModified\":\"2018-03-02T13:38:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/paine-cu-banane-fara-gluten\/\"},\"wordCount\":136,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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