{"id":16792,"date":"2018-03-01T17:30:02","date_gmt":"2018-03-01T15:30:02","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16792"},"modified":"2018-02-26T16:51:30","modified_gmt":"2018-02-26T14:51:30","slug":"ciuperci-umplute-cu-dovlecel","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/ciuperci-umplute-cu-dovlecel\/","title":{"rendered":"Ciuperci umplute cu dovlecel"},"content":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade<\/p>\n<p>-pe o tav\u0103 de copt pune\u021bi 300 de grame de dovlecel t\u0103iat cubule\u021be\u00a0 unse cu pu\u021bin ulei . L\u0103sa\u021bi-le 20 -25 de minute p\u00e2n\u0103 devin moi . Reduce\u021bi temperatura la 150 de grade \u0219i scoate\u021bi-le din cuptor . A\u0219tepta\u021bi s\u0103 se r\u0103ceasc\u0103.<\/p>\n<p>-pentru pasul urm\u0103tor , pune\u021bi \u00eentr-un blender dovlecelul , 30 de grame de br\u00e2nz\u0103 de capr\u0103 , 1 lingur\u0103 de unt ( de preferat f\u0103r\u0103 sare ) , o jum\u0103tate de linguri\u021b\u0103 de sare \u0219i piper . Mixa\u021bi p\u00e2n\u0103 con\u021binutul devine moale .<\/p>\n<p>-\u00eentre timp , \u00eentr-un bol amesteca\u021bi : o can\u0103 de pesmet , 1 linguri\u021b\u0103 de cimbru , 2 linguri\u021be de ulei \u0219i o jum\u0103tate de linguri\u021b\u0103 de sare . Amesteca\u021bi bine.<\/p>\n<p>-pe o tav\u0103 acoperit\u0103 cu h\u00e2rtie de copt pune\u021bi 20 -25 de ciuperci \u0219i cu o linguri\u021b\u0103 umple\u021bile cu mixul de dovlecel \u0219i pres\u0103ra\u021bi pe deasupra pesmetul<\/p>\n<p>-b\u0103ga\u021bi-le la cuptor timp de 15- 25 de minute (p\u00e2n\u0103 pesmetul de deasupra este f\u0103cut) iar ciupercile sunt gata s\u0103 fie servite<\/p>\n<p>Poft\u0103 bun\u0103!0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade -pe o tav\u0103 de copt pune\u021bi 300 de grame de dovlecel t\u0103iat cubule\u021be\u00a0 unse cu pu\u021bin ulei . L\u0103sa\u021bi-le 20 -25 de minute p\u00e2n\u0103 devin moi . Reduce\u021bi temperatura&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ciuperci umplute cu dovlecel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/ciuperci-umplute-cu-dovlecel\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ciuperci umplute cu dovlecel\" \/>\n<meta property=\"og:description\" content=\"-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade -pe o tav\u0103 de copt pune\u021bi 300 de grame de dovlecel t\u0103iat cubule\u021be\u00a0 unse cu pu\u021bin ulei . 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