{"id":16753,"date":"2018-02-16T17:14:10","date_gmt":"2018-02-16T15:14:10","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16753"},"modified":"2018-02-13T17:15:37","modified_gmt":"2018-02-13T15:15:37","slug":"prajitura-cu-morcovi","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/prajitura-cu-morcovi\/","title":{"rendered":"Pr\u0103jitur\u0103 cu morcovi"},"content":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade<\/p>\n<p>-\u00eentr-un bol mai mare amesteca\u021bi urm\u0103toarele ingrediente : 500 de grame de morcovi da\u021bi prin r\u0103z\u0103toare , 4 ou\u0103 , 2 linguri\u021be de extract de vanilie \u0219i scor\u021bi\u0219oar\u0103 , 350 de grame de f\u0103in\u0103 de migdale , 60 ml de ulei de m\u0103sline , 160 de grame de sirop de ar\u021bar sau de agave , 150 de grame de stafide \u0219i 2 linguri\u021be de praf de copt f\u0103r\u0103 gluten<\/p>\n<p>-amesteca\u021bi totul p\u00e2n\u0103 compozi\u021bia devine omogen\u0103 \u0219i turna\u021bi-o \u00eentr-o tav\u0103 de copt . B\u0103ga\u021bi-o la cuptor timp de 90 de minute sau p\u00e2n\u0103 este gata<\/p>\n<p>-scoate\u021bi-o din cuptor \u0219i l\u0103sa\u021bi-o s\u0103 se r\u0103ceasc\u0103 timp de 1 or\u0103<\/p>\n<p>-\u00eentre timp , pute\u021bi preg\u0103ti crema \u0219i ve\u021bi avea nevoie de urm\u0103toarele : 500 de grame de iaurt grecesc sau crem\u0103 de br\u00e2nz\u0103 , 6 linguri de sirop de agave \u0219i 2 linguri\u021be de extract de vanilie . Amesteca\u021bi bine \u0219i dup\u0103 ce pr\u0103jitura s-a r\u0103cit pute\u021bi turna crema pe deasupra<\/p>\n<p>-op\u021bional , pute\u021bi pune pe deasupra un pumn de nuci<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade -\u00eentr-un bol mai mare amesteca\u021bi urm\u0103toarele ingrediente : 500 de grame de morcovi da\u021bi prin r\u0103z\u0103toare , 4 ou\u0103 , 2 linguri\u021be de extract de vanilie \u0219i scor\u021bi\u0219oar\u0103 ,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pr\u0103jitur\u0103 cu morcovi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/prajitura-cu-morcovi\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u0103jitur\u0103 cu morcovi\" \/>\n<meta property=\"og:description\" content=\"-pre\u00eenc\u0103lzi\u021bi cuptorul la 160 de grade -\u00eentr-un bol mai mare amesteca\u021bi urm\u0103toarele ingrediente : 500 de grame de morcovi da\u021bi prin r\u0103z\u0103toare , 4 ou\u0103 , 2 linguri\u021be de extract de vanilie \u0219i scor\u021bi\u0219oar\u0103 ,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/prajitura-cu-morcovi\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-16T15:14:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-13T15:15:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/02\/carrotcake_thehealthychef-1024x683.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/prajitura-cu-morcovi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/prajitura-cu-morcovi\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Pr\u0103jitur\u0103 cu morcovi\",\"datePublished\":\"2018-02-16T15:14:10+00:00\",\"dateModified\":\"2018-02-13T15:15:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/prajitura-cu-morcovi\/\"},\"wordCount\":193,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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