{"id":16742,"date":"2018-02-13T17:30:03","date_gmt":"2018-02-13T15:30:03","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16742"},"modified":"2018-02-07T11:34:48","modified_gmt":"2018-02-07T09:34:48","slug":"file-de-porc-cu-rozmarin-si-usturoi","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/file-de-porc-cu-rozmarin-si-usturoi\/","title":{"rendered":"File de porc cu rozmarin \u0219i usturoi"},"content":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 190 de grade<\/p>\n<p>-\u00eentr-un bol mai mic combina\u021bi : 2 linguri de rozmarin \u0219i 4 c\u0103\u021bei de usturoi toca\u021bi<\/p>\n<p>-lua\u021bi 400 -450 de grame de file de porc \u0219i face\u021bi mici t\u0103ieturi \u00een el \u00een care ve\u021bi turna c\u00e2te pu\u021bin din mixul de rozmarin cu usturoi<\/p>\n<p>-c\u00e2nd e gata pune\u021bi-l pe o tav\u0103 \u0219i b\u0103ga\u021bi-l la cuptor timp de 40 de minute sau chiar mai mult p\u00e2n\u0103 c\u00e2nd este gata<\/p>\n<p>-la sf\u00e2r\u0219it , \u00eel pute\u021bi servi al\u0103turi de un mix de legume<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 190 de grade -\u00eentr-un bol mai mic combina\u021bi : 2 linguri de rozmarin \u0219i 4 c\u0103\u021bei de usturoi toca\u021bi -lua\u021bi 400 -450 de grame de file de porc \u0219i face\u021bi mici t\u0103ieturi&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>File de porc cu rozmarin \u0219i usturoi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/file-de-porc-cu-rozmarin-si-usturoi\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"File de porc cu rozmarin \u0219i usturoi\" \/>\n<meta property=\"og:description\" content=\"-pre\u00eenc\u0103lzi\u021bi cuptorul la 190 de grade -\u00eentr-un bol mai mic combina\u021bi : 2 linguri de rozmarin \u0219i 4 c\u0103\u021bei de usturoi toca\u021bi -lua\u021bi 400 -450 de grame de file de porc \u0219i face\u021bi mici t\u0103ieturi...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/file-de-porc-cu-rozmarin-si-usturoi\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-13T15:30:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-07T09:34:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/02\/pork-ck-522137-x.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"420\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/file-de-porc-cu-rozmarin-si-usturoi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/file-de-porc-cu-rozmarin-si-usturoi\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"File de porc cu rozmarin \u0219i usturoi\",\"datePublished\":\"2018-02-13T15:30:03+00:00\",\"dateModified\":\"2018-02-07T09:34:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/file-de-porc-cu-rozmarin-si-usturoi\/\"},\"wordCount\":110,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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