{"id":16713,"date":"2018-02-03T17:30:25","date_gmt":"2018-02-03T15:30:25","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16713"},"modified":"2018-02-03T16:46:36","modified_gmt":"2018-02-03T14:46:36","slug":"supa-de-pui","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/supa-de-pui\/","title":{"rendered":"Sup\u0103 de pui"},"content":{"rendered":"<p>-\u00eentr-o crati\u021b\u0103 umplut\u0103 cu aproximativ 3 litri de ap\u0103 pune\u021bi 1 kg de piept de pui t\u0103iat cubule\u021be \u0219i l\u0103sa\u021bi-l la fiert<\/p>\n<p>-\u00een timpul acesta ad\u0103uga\u021bi 1 lingur\u0103 de ghimbir \u0219i turmeric tocat m\u0103runt \u0219i 6 c\u0103\u021bei de usturoi zdrobi\u021bi<\/p>\n<p>-acoperi\u021bi crati\u021ba timp 1 or\u0103 sau chiar 2 p\u00e2n\u0103 c\u00e2nd puiul devine fraged<\/p>\n<p>-ad\u0103uga\u021bi \u00een continuare 6 cepe verzi tocate m\u0103runt\u00a0 , 3 linguri de sos de soia \u0219i asezona\u021bi , dac\u0103 este necesar cu sare \u0219i piper iar supa este gata s\u0103 fie servit\u0103<\/p>\n<p>Poft\u0103 bun\u0103 !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-\u00eentr-o crati\u021b\u0103 umplut\u0103 cu aproximativ 3 litri de ap\u0103 pune\u021bi 1 kg de piept de pui t\u0103iat cubule\u021be \u0219i l\u0103sa\u021bi-l la fiert -\u00een timpul acesta ad\u0103uga\u021bi 1 lingur\u0103 de ghimbir \u0219i turmeric tocat m\u0103runt \u0219i&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sup\u0103 de pui<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/supa-de-pui\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sup\u0103 de pui\" \/>\n<meta property=\"og:description\" content=\"-\u00eentr-o crati\u021b\u0103 umplut\u0103 cu aproximativ 3 litri de ap\u0103 pune\u021bi 1 kg de piept de pui t\u0103iat cubule\u021be \u0219i l\u0103sa\u021bi-l la fiert -\u00een timpul acesta ad\u0103uga\u021bi 1 lingur\u0103 de ghimbir \u0219i turmeric tocat m\u0103runt \u0219i...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/supa-de-pui\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-03T15:30:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-03T14:46:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/02\/image-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/supa-de-pui\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/supa-de-pui\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Sup\u0103 de pui\",\"datePublished\":\"2018-02-03T15:30:25+00:00\",\"dateModified\":\"2018-02-03T14:46:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/supa-de-pui\/\"},\"wordCount\":100,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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