{"id":16700,"date":"2018-01-30T17:30:30","date_gmt":"2018-01-30T15:30:30","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16700"},"modified":"2018-01-30T12:31:28","modified_gmt":"2018-01-30T10:31:28","slug":"conopida-la-tigaie-cu-migdale","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/conopida-la-tigaie-cu-migdale\/","title":{"rendered":"Conopid\u0103 la tigaie cu migdale"},"content":{"rendered":"<p>-t\u0103ia\u021bi o conopid\u0103 medie \u00een buc\u0103\u021bele mai mici \u0219i pune\u021bi-le \u00eentr-un robot de buc\u0103t\u0103rie<\/p>\n<p>-l\u0103sa\u021bi-l la mixat p\u00e2n\u0103 c\u00e2nd cap\u0103t\u0103 consisten\u021ba orezului<\/p>\n<p>-\u00eentre timp ,\u00eenc\u0103lzi\u021bi o tigaie uns\u0103 cu 2 linguri de ulei de cocos(sau cu ulei de m\u0103sline)<\/p>\n<p>-ad\u0103uga\u021bi \u00een aceasta 1 linguri\u021b\u0103 de ghimbir ras , turmeric \u0219i coriandru \u0219i l\u0103sa\u021bi-le la foc mare p\u00e2n\u0103 \u00eencep s\u0103 degaje arom\u0103<\/p>\n<p>-pune\u021bi \u0219i conopida ras\u0103 \u0219i 6 frunze de salat\u0103 la foc mediu \u00een tigaie (dac\u0103 conopida \u00eencepe s\u0103 devin\u0103 uscat\u0103 pune\u021bi ap\u0103 peste)<\/p>\n<p>-turna\u021bi pe deasupra un ou b\u0103tut \u0219i amesteca\u021bi cu totul p\u00e2n\u0103 oul \u00eencepe s\u0103 devin\u0103 jum\u0103ri<\/p>\n<p>-toca\u021bi 6 cepe verzi pe care le ve\u021bi ad\u0103uga \u00een tigaie c\u00e2teva frunze de coriandru , un pumn de patrunjel tocat \u0219i 2 pumni de migdale<\/p>\n<p>-l\u0103sa\u021bi m\u00e2ncarea pe foc pentru aproximativ 5 \u2013 10 minute<\/p>\n<p>-m\u00e2ncarea e gata s\u0103 fie servit\u0103<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-t\u0103ia\u021bi o conopid\u0103 medie \u00een buc\u0103\u021bele mai mici \u0219i pune\u021bi-le \u00eentr-un robot de buc\u0103t\u0103rie -l\u0103sa\u021bi-l la mixat p\u00e2n\u0103 c\u00e2nd cap\u0103t\u0103 consisten\u021ba orezului -\u00eentre timp ,\u00eenc\u0103lzi\u021bi o tigaie uns\u0103 cu 2 linguri de ulei de cocos(sau&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conopid\u0103 la tigaie cu migdale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/conopida-la-tigaie-cu-migdale\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conopid\u0103 la tigaie cu migdale\" \/>\n<meta property=\"og:description\" content=\"-t\u0103ia\u021bi o conopid\u0103 medie \u00een buc\u0103\u021bele mai mici 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