{"id":16690,"date":"2018-01-27T17:00:57","date_gmt":"2018-01-27T15:00:57","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16690"},"modified":"2018-01-26T16:05:20","modified_gmt":"2018-01-26T14:05:20","slug":"pui-umplut-stil-grecesc","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/pui-umplut-stil-grecesc\/","title":{"rendered":"Pui umplut \u00een stil grecesc"},"content":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 180 de grade.<\/p>\n<p>-pune\u021bi 4 buc\u0103\u021bi de piept de pui (150 \u2013 200 de grame) pe un toc\u0103tor \u0219i face\u021bi 5 t\u0103ieri (ave\u021bi grij\u0103 s\u0103 nu t\u0103ia\u021bi cu totul ). Transfera\u021bi-i \u00eentr-o tav\u0103.<\/p>\n<p>-\u00eentr-un bol mai mic combina\u021bi : 3 linguri de ulei , o lingur\u0103 de l\u0103m\u00e2ie , 1 lingur\u0103 de m\u0103rar tocat \u0219i p\u0103trunjel \u0219i 2 c\u0103\u021bei de usturoi zdrobi\u021bi<\/p>\n<p>-turna\u021bi mixul peste pieptul de pui astfel \u00eenc\u00e2t s\u0103 \u00eel acoperi\u021bi cu totul<\/p>\n<p>-umple\u021bi fiecare piept de pui cu felii de : dovlecel , ro\u0219ii , ceap\u0103 \u0219i l\u0103m\u00e2ie. Pres\u0103ra\u021bi pe deasupra br\u00e2nza feta sau mozzarella<\/p>\n<p>-b\u0103ga\u021bi la cuptor p\u00e2n\u0103 c\u00e2nd puiul este gata ( 25 \u2013 30 de minute). Dup\u0103 ce este gata , l\u0103sa\u021bi s\u0103 se r\u0103ceasc\u0103 \u00eenainte de a-l servi<\/p>\n<p>S\u0103 ave\u021bi poft\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pre\u00eenc\u0103lzi\u021bi cuptorul la 180 de grade. -pune\u021bi 4 buc\u0103\u021bi de piept de pui (150 \u2013 200 de grame) pe un toc\u0103tor \u0219i face\u021bi 5 t\u0103ieri (ave\u021bi grij\u0103 s\u0103 nu t\u0103ia\u021bi cu totul ). Transfera\u021bi-i \u00eentr-o&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pui umplut \u00een stil grecesc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/pui-umplut-stil-grecesc\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pui umplut \u00een stil grecesc\" \/>\n<meta property=\"og:description\" content=\"-pre\u00eenc\u0103lzi\u021bi cuptorul la 180 de grade. -pune\u021bi 4 buc\u0103\u021bi de piept de pui (150 \u2013 200 de grame) pe un toc\u0103tor \u0219i face\u021bi 5 t\u0103ieri (ave\u021bi grij\u0103 s\u0103 nu t\u0103ia\u021bi cu totul ). 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