{"id":16630,"date":"2018-01-16T17:20:13","date_gmt":"2018-01-16T15:20:13","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16444"},"modified":"2018-01-18T10:33:39","modified_gmt":"2018-01-18T08:33:39","slug":"placinta-cu-legume","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/placinta-cu-legume\/","title":{"rendered":"Pl\u0103cint\u0103 cu legume"},"content":{"rendered":"<p>-\u00eentr-o tigaie uns\u0103 cu ulei pune\u021bi o ceap\u0103 feliat\u0103 \u0219i l\u0103sa\u021bi-o la foc mediu timp de 10 minute p\u00e2n\u0103 \u00eencepe s\u0103 prind\u0103 culoare.Turna\u021bi peste ceap\u0103 1 lingur\u0103 de fain\u0103.<\/p>\n<p>-continua\u021bi cu urm\u0103toarele ingrediente : 300 de grame de cartofi cur\u0103\u021ba\u021bi \u0219i t\u0103ia\u021bi , 2 c\u0103ni de buche\u021bele de conopid\u0103 , 4 c\u0103\u021bei de usturoi zdrobi\u021bi \u0219i pu\u021bin rozmarin . L\u0103sa\u021bi legumele pe tigaie \u00eenc\u0103 5-10 minute .<\/p>\n<p>-r\u0103sturna\u021bi peste legume 400 de grame de ro\u0219ii \u0219i o can\u0103 de ap\u0103 . Acoperi\u021bi tigaia p\u00e2n\u0103 \u00eencepe s\u0103 dea \u00een clocot . Scoate\u021bi capacul \u0219i l\u0103sa\u021bi la foc mediu \u00eenc\u0103 10 -15 minute . Pe la final , turna\u021bi\u00a0 200 de grame de maz\u0103re \u0219i mai asteptati p\u00e2n\u0103 c\u00e2nd acestea devin moi .<\/p>\n<p>-\u00eentre timp , fierbe\u021bi \u00eentr-o crati\u021b\u0103\u00a0 900 de grame de cartofi t\u0103ia\u021bi cubule\u021be p\u00e2n\u0103 devin moi . Faceti-i piure \u0219i pune\u021bi apa r\u0103mas\u0103(nu neap\u0103rat pe toat\u0103) peste ei pentru o consisten\u021b\u0103 mai moale .<\/p>\n<p>-\u00eentr-un bol pune\u021bi legumele fierte \u0219i piureul pe deasupra .<\/p>\n<p>Sfat : dac\u0103 vre\u021bi ca partea de sus s\u0103 fie mai crocant\u0103 l\u0103sa\u021bi pl\u0103cinta c\u00e2teva minute la cuptor.<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-\u00eentr-o tigaie uns\u0103 cu ulei pune\u021bi o ceap\u0103 feliat\u0103 \u0219i l\u0103sa\u021bi-o la foc mediu timp de 10 minute p\u00e2n\u0103 \u00eencepe s\u0103 prind\u0103 culoare.Turna\u021bi peste ceap\u0103 1 lingur\u0103 de fain\u0103. -continua\u021bi cu urm\u0103toarele ingrediente : 300&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pl\u0103cint\u0103 cu legume<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/placinta-cu-legume\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pl\u0103cint\u0103 cu legume\" \/>\n<meta property=\"og:description\" content=\"-\u00eentr-o tigaie uns\u0103 cu ulei pune\u021bi o ceap\u0103 feliat\u0103 \u0219i l\u0103sa\u021bi-o la foc mediu timp de 10 minute p\u00e2n\u0103 \u00eencepe s\u0103 prind\u0103 culoare.Turna\u021bi peste ceap\u0103 1 lingur\u0103 de fain\u0103. -continua\u021bi cu urm\u0103toarele ingrediente : 300...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/placinta-cu-legume\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-16T15:20:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-18T08:33:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2018\/01\/76d8b91e-4b3c-4768-a931-066080f45d36.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"530\" \/>\n\t<meta property=\"og:image:height\" content=\"481\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/placinta-cu-legume\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/placinta-cu-legume\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Pl\u0103cint\u0103 cu legume\",\"datePublished\":\"2018-01-16T15:20:13+00:00\",\"dateModified\":\"2018-01-18T08:33:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/placinta-cu-legume\/\"},\"wordCount\":214,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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