{"id":16408,"date":"2017-12-08T16:18:23","date_gmt":"2017-12-08T14:18:23","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16408"},"modified":"2017-12-08T16:18:23","modified_gmt":"2017-12-08T14:18:23","slug":"somon-cu-sirop-de-artar","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/somon-cu-sirop-de-artar\/","title":{"rendered":"Somon cu sirop de ar\u021bar"},"content":{"rendered":"<p>-pre\u00eencalziti cuptorul la 180 de grade<\/p>\n<p>-\u00eentr-un bol mixa\u021bi : jum\u0103tate de can\u0103 de sirop de ar\u021bar , 3 linguri de sos de soia \u0219i 2 c\u0103\u021bei de usturoi zdrobi\u021bi .<\/p>\n<p>-pune\u021bi 4 felii de somon pe o farfurie \u0219i turna\u021bi mixul de sosuri peste ele . Acoperi\u021bi farfuria \u0219i l\u0103sa\u021bi-o la frigider timp de 30 de minute .<\/p>\n<p>-preg\u0103ti\u021bi o tav\u0103 de copt \u00een care ve\u021bi pune somonul . (nu arunca\u021bi sosul ) Pune\u021bi somonul la cuptor pentru aproximativ 15-20 de minute.<\/p>\n<p>-\u00eentre timp , turna\u021bi sosul \u00eentr-o tigaie \u0219i l\u0103sa\u021bi-l pe foc la temperatur\u0103 medie , p\u00e2na d\u0103 \u00een clocot\u00a0 .<\/p>\n<p>-scoate\u021bi somonul din cuptor \u0219i servi\u021bi-l al\u0103turi de sos \u00a0.<\/p>\n<p>S\u0103 ave\u021bi poft\u0103 !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-pre\u00eencalziti cuptorul la 180 de grade -\u00eentr-un bol mixa\u021bi : jum\u0103tate de can\u0103 de sirop de ar\u021bar , 3 linguri de sos de soia \u0219i 2 c\u0103\u021bei de usturoi zdrobi\u021bi . -pune\u021bi 4 felii de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Somon cu sirop de ar\u021bar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/somon-cu-sirop-de-artar\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Somon cu sirop de ar\u021bar\" \/>\n<meta property=\"og:description\" content=\"-pre\u00eencalziti cuptorul la 180 de grade -\u00eentr-un bol mixa\u021bi : jum\u0103tate de can\u0103 de sirop de ar\u021bar , 3 linguri de sos de soia \u0219i 2 c\u0103\u021bei de usturoi zdrobi\u021bi . -pune\u021bi 4 felii de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/somon-cu-sirop-de-artar\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-08T14:18:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2017\/12\/maple-soy-glazed-salmon2-srgb..jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"525\" \/>\n\t<meta property=\"og:image:height\" content=\"786\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/somon-cu-sirop-de-artar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/somon-cu-sirop-de-artar\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Somon cu sirop de ar\u021bar\",\"datePublished\":\"2017-12-08T14:18:23+00:00\",\"dateModified\":\"2017-12-08T14:18:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/somon-cu-sirop-de-artar\/\"},\"wordCount\":132,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; 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