{"id":16301,"date":"2017-06-16T13:28:07","date_gmt":"2017-06-16T10:28:07","guid":{"rendered":"https:\/\/becomefit.ro\/en\/?p=16301"},"modified":"2017-06-16T14:07:04","modified_gmt":"2017-06-16T11:07:04","slug":"salata-vegana-ideala","status":"publish","type":"post","link":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/","title":{"rendered":"Salata vegana ideala"},"content":{"rendered":"<p>Esti vegan\/vegetarian? Idiferent de principiile tale de viata si alimentatie, aceasta salata este ideala pentru masa ta de pranz. Stim ca alimentele de sezon trebuie sa faca parte din mesele noastre de zi cu zi, lucru pe care il respectam cu sfintenie in programul alimentar BecomeFit, iar acest lucru vrem sa-l transimtem chiar si prin propunerea noastra de astazi.<\/p>\n<p><strong>Cum o preparam:<\/strong><\/p>\n<ul>\n<li>&#8211; taiem ridichiile,\u00a0ardeii capia, castravetii, rosiile, salata verde, ceapa (dupa gust) in, felii, cuburi, hexagonal, (cum vrem oricum tot acolo ajung) , si aruncam si un pumn de samburi de rodie la final.<\/li>\n<li>&#8211; lintea se fierbe in apa cu putina sare si se adauga peste legume dupa fierbere.<\/li>\n<li>&#8211; se stropeste cu putin otet balsamic vinaigrette \/ portocala<\/li>\n<\/ul>\n<p><strong>Mentiune:<\/strong> *Ar fi bine ca salata sa se consume\u00a0imediat dupa preparare, altfel daca o mananci dupa 3, 4 ore se pierd toate aromele.<\/p>\n<p><strong>Advice:<\/strong> Aici poti sa mananci tot din farfurie<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esti vegan\/vegetarian? Idiferent de principiile tale de viata si alimentatie, aceasta salata este ideala pentru masa ta de pranz. Stim ca alimentele de sezon trebuie sa faca parte din mesele noastre de zi cu zi,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[193],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salata vegana ideala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salata vegana ideala\" \/>\n<meta property=\"og:description\" content=\"Esti vegan\/vegetarian? Idiferent de principiile tale de viata si alimentatie, aceasta salata este ideala pentru masa ta de pranz. Stim ca alimentele de sezon trebuie sa faca parte din mesele noastre de zi cu zi,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/\" \/>\n<meta property=\"og:site_name\" content=\"BecomeFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BecomeFitRomania\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-16T10:28:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-16T11:07:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2017\/06\/ddscds.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1199\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Become FIT\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Become FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/\"},\"author\":{\"name\":\"Become FIT\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\"},\"headline\":\"Salata vegana ideala\",\"datePublished\":\"2017-06-16T10:28:07+00:00\",\"dateModified\":\"2017-06-16T11:07:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/\"},\"wordCount\":154,\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"articleSection\":[\"Eat &amp; BecomeFIT\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/\",\"url\":\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/\",\"name\":\"Salata vegana ideala\",\"isPartOf\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#website\"},\"datePublished\":\"2017-06-16T10:28:07+00:00\",\"dateModified\":\"2017-06-16T11:07:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Prima pagin\u0103\",\"item\":\"https:\/\/becomefit.ro\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salata vegana ideala\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/becomefit.ro\/en\/#website\",\"url\":\"https:\/\/becomefit.ro\/en\/\",\"name\":\"BecomeFIT\",\"description\":\"program de slabire si tonifiere\",\"publisher\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/becomefit.ro\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/becomefit.ro\/en\/#organization\",\"name\":\"BecomeFIT\",\"url\":\"https:\/\/becomefit.ro\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png\",\"contentUrl\":\"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png\",\"width\":467,\"height\":248,\"caption\":\"BecomeFIT\"},\"image\":{\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BecomeFitRomania\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11\",\"name\":\"Become FIT\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/becomefit.ro\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g\",\"caption\":\"Become FIT\"},\"url\":\"https:\/\/becomefit.ro\/en\/author\/gbonline\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salata vegana ideala","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/","og_locale":"ro_RO","og_type":"article","og_title":"Salata vegana ideala","og_description":"Esti vegan\/vegetarian? Idiferent de principiile tale de viata si alimentatie, aceasta salata este ideala pentru masa ta de pranz. Stim ca alimentele de sezon trebuie sa faca parte din mesele noastre de zi cu zi,...","og_url":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/","og_site_name":"BecomeFIT","article_publisher":"https:\/\/www.facebook.com\/BecomeFitRomania","article_published_time":"2017-06-16T10:28:07+00:00","article_modified_time":"2017-06-16T11:07:04+00:00","og_image":[{"width":1199,"height":1080,"url":"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2017\/06\/ddscds.jpg","type":"image\/jpeg"}],"author":"Become FIT","twitter_misc":{"Scris de":"Become FIT","Timp estimat pentru citire":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/#article","isPartOf":{"@id":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/"},"author":{"name":"Become FIT","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11"},"headline":"Salata vegana ideala","datePublished":"2017-06-16T10:28:07+00:00","dateModified":"2017-06-16T11:07:04+00:00","mainEntityOfPage":{"@id":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/"},"wordCount":154,"publisher":{"@id":"https:\/\/becomefit.ro\/en\/#organization"},"articleSection":["Eat &amp; BecomeFIT"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/","url":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/","name":"Salata vegana ideala","isPartOf":{"@id":"https:\/\/becomefit.ro\/en\/#website"},"datePublished":"2017-06-16T10:28:07+00:00","dateModified":"2017-06-16T11:07:04+00:00","breadcrumb":{"@id":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/becomefit.ro\/en\/salata-vegana-ideala\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Prima pagin\u0103","item":"https:\/\/becomefit.ro\/en\/"},{"@type":"ListItem","position":2,"name":"Salata vegana ideala"}]},{"@type":"WebSite","@id":"https:\/\/becomefit.ro\/en\/#website","url":"https:\/\/becomefit.ro\/en\/","name":"BecomeFIT","description":"program de slabire si tonifiere","publisher":{"@id":"https:\/\/becomefit.ro\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/becomefit.ro\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/becomefit.ro\/en\/#organization","name":"BecomeFIT","url":"https:\/\/becomefit.ro\/en\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/","url":"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png","contentUrl":"https:\/\/becomefit.ro\/en\/wp-content\/uploads\/2016\/08\/logo-bf.png","width":467,"height":248,"caption":"BecomeFIT"},"image":{"@id":"https:\/\/becomefit.ro\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BecomeFitRomania"]},{"@type":"Person","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/person\/3e08e5a5390ac36469216dab656f3b11","name":"Become FIT","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/becomefit.ro\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e070dad220ada305cc62737298bec349?s=96&d=mm&r=g","caption":"Become FIT"},"url":"https:\/\/becomefit.ro\/en\/author\/gbonline\/"}]}},"_links":{"self":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts\/16301"}],"collection":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/comments?post=16301"}],"version-history":[{"count":1,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts\/16301\/revisions"}],"predecessor-version":[{"id":16303,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/posts\/16301\/revisions\/16303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/media\/16302"}],"wp:attachment":[{"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/media?parent=16301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/categories?post=16301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becomefit.ro\/en\/wp-json\/wp\/v2\/tags?post=16301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}